Trainer shares simple steps to take if your dog’s finding things difficult when you’re out walking

Woman stopped with dog who she has been walking on a leash in a park
(Image credit: Getty Images)

Dogs, like humans, can sometimes find it difficult to cope when they’re out and about, and might need to take a breather.

You might find that your dog stops responding to familiar cues and commands, won’t take food or even the best dog treats, or seems more worried or overexcited than normal. So, in this sort of situation, what can you do? What’s best for your dog if they seem to be struggling?

Well, certified dog trainer Melissa Goodman of Mission Pawsitive has explained all we need to know about how to handle our pups when they’re like this in a recent Instagram post, with some help from a dog she’s working with, Pooh.

“Take a few minutes to do nothing,” says Goodman. “Because doing nothing is doing something. Based on the way Pooh put himself in my lap, he needed some comfort and time to take everything in before being able to learn and focus.”

If you give your pup the chance to have a break, they can really get to grips with their environment, slow their mind down, and use their nose, too. In the long run, this can help both of you. She could tell that Pooh needed some time to just sit and watch, so it’s important to keep watch on your dog’s body language to see if they want to do the same – it’s a great way to help anxiety in dogs, among other emotions.

“I didn’t really talk to him,” Goodman continues, “Just calm petting to help him relax and strengthen our connection. This was my first time taking Pooh out so I learned that he needs a few minutes to take things in before I ask him to do anything, for now. So that is how he will be starting his walks and any training done outside of the house for a little while.”

Goodman explains that she’ll often do this when first arriving somewhere in public with a dog, but that it can also apply to the neighborhood on a regular walk, too. If your pup needs time to sit down, even on a regular and familiar walking route, there’s no harm in letting them do so. It can be really beneficial!

You might also like to read up on these ways to support a scared or anxious pet, as well as these ways to destress your dog. Meanwhile, here are eight reasons why your dog is anxious (and how to help them).

Adam England
Freelance Writer

Adam is a freelance journalist covering pets, lifestyle, health and culture, and he has six years' experience in journalism. He was senior editor at DogTime.com, and has written for The Independent, GoodToKnow and Healthline

He's also spent the last few years studying towards undergraduate and postgraduate degrees in journalism. While a cat person at heart, he's often visiting his parents' golden retriever, and when he's not writing about everything pets he's probably drinking coffee, visiting a cat cafe, or listening to live music.